Health

The key to a happy, fulfilled life

What's the cause of some ailments, what can I do to alleviate them and how can I prevent diseases?

Find out the answers here

Traditionally effective

Tension

Tension

When your body tenses up

What a wonderful feeling it is to wake up in the morning ready to jump out of bed and seize the day. But then you feel your stiff neck.
Cold

What you need to know when you catch a cold

A mountain of used tissues, countless spoonfuls of cough syrup, copious quantities of tea, lozenges, chest rubs and hot baths spring to mind when you think about colds, don’t they?
Warts

Who hasn’t had a wart at least once in their life?

It’s mainly children and the elderly who’ll notice these small, round growths on the surface of the skin. But what causes warts and how do you get rid of them?
Dry skin

What causes dry skin?

Did you know that your skin is the largest organ in your body, with a surface area of approx. 2 square metres? That’s crazy when you consider that it’s exposed to external and internal influences day in, day out.